Adaptation nutrition presents the #800g Challenge

Join the #800gChallenge®


The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.

No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.

Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules.

So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.


1 February - 14 March 2021


You can register here: CHALLENGE ACCEPTED!


We will host two virtual meetings using Google Meet to go over all the challenge rules and answer your questions. Be sure to be there! Exact dates, times and Google Meeting links will be announced at a later date.


$80 per individual

$60 if you sign up with an accountability buddy


We will be using Wodify Rise to log scores and leaderboard throughout the challenge. More info on scoring can be found here. In addition, bonus points will be available each week for completing a specific movement/workout challenge that can be done at home or anywhere else. There will also be a weekly Raffle Challenge Task that you can complete to gain entry in to a Raffle that will be drawn at the end of each Challenge Week.


Prizes will be awarded to 1st, 2nd, and 3rd place winners on the leaderboard. In the event of ties we will draw names out of a hat as the tie-breaker. Additionally, prizes will be awarded each week for the Raffle Challenge Tasks.

As of the time of this posting we have prizes ranging from a free month at Falls Church/Adaptation Athletics, gift cards to local restaurants, free DEXA scans at CompositionID, Territory Meals gift cards, and supplements from Ascent Protein. We are still working on additional prize packages and updates will be posted if and when available.


Territory Meals has provided challenge participants with a 10% discount code that is good for the duration of the Adaptation Nutrition 800gChallenge. More information will be provided once you are registered.